Do you need time away from the busy everyday?
Think Swedish countryside, sauna, yoga, lake swims, hikes & serene evenings by the campfire.
Sounds like the perfect 2-day city escape to us.
Combining the healing power of yoga, breathwork, sauna & outdoor nature activities to keep you grounded, relaxed & ready for the winter to come.
We promise you’ll be eating well, sleeping like a dream & feeling your best self. You won’t want to leave. There’s 12 spots on this retreat. Booking a spot is on a first come, first served basis.
All our activities are using science based practices mixed with old namasté-traditions.
Friday – 18th
16:00 PM – Welcome at the villa – Intro & info
17:00 PM – 4 k hike to see the area
19:00 PM – Long Table Dinner
20:30 PM – Evening saunagus, aroma-& sound therapy 3. rounds w. lake dip
Saturday – 19th
07:00 AM – Team 1: Morning yoga – Team 2: Lake swim
08:30 AM – Breakfast
09:30 AM – Team 1: Lake swim – Team 2: Morning yoga
11.00 AM – Workshop: The lost art of breath & breathwork session
13:30 PM – Lunchtime
14:30 PM – Forest hike w. moss meditation
16:30 PM – Team 1: Saunagus w. breathwork and ice plunge
17:30 PM – Team 2: Saunagus w. breathwork and ice plunge
19:30 PM – Long Table Dinner
20:30 PM – Campfire ceremony
Sunday – 20th
08:00 AM – Waterfall swimming, breakfast & meditation in the forest
12:00 PM – Hugs goodbye
2 nights accommodation, room is shared with other guests (bedlinen + towel are included)
2 x breakfast
1 x lunch
2 x dinners
Fika – Swedish for coffee with something sweet
All activities:
2 x saunagus with ice bath
2 x yoga & meditation sessions taught by Janne from Lost Folks
1 x breathwork Workshop and session by Joachim from Lost Folks
Daily dose of movement, hikes or trail runs
If all participants speak Danish, we will conduct the retreat in Danish. However, if there is an English-speaking participant, the retreat will be conducted in both English and Danish. No advanced language skills needed. Danglish are most welcome <3
Train and pick-up at station can be arranged.
We will strive to pair driving guests with non-driving guests whenever possible.
We don’t have a waitlist. When we launch a new retreat, all spots are released at the same time. If the retreat you wish to join is full – send us an email and we will contact you in case of a cancellation 🙂
All levels are welcome! We create the safest and most supportive environment to learn in <3
YES! Many do.
Absolutely! On our previous retreat we’ve had a variety of ages. In saying this – most people tend to be between 20-35 years old.
We adjust the menu to allergies and special dietary requests. Let us know in the section in the check out.
Credit card, mobilepay or klarna.
Bank transfer and cash also possible. Send email for these options hello@lostfolks.com
A packing list will be sent out before the retreat.
Transport is not included, but we offer pick-ups at Laholm station. Reach out for timeslot.
Rooms are shared rooms.
The aim is to meet and connect with likeminded people, recharge the mind, make new friendships, and indulge in nature, food and wellness together.
All bookings, including the deposit is non-refundable. However, we will always do our best to help you if unforeseen circumstances occur. Please get in touch immediately.
When booking a retreat with us, you are thereby accepting the previous mentioned and upcoming terms and conditions, including our cancellation policy.
Every participant needs their own travel insurance that covers them and the activities mentioned at the retreat. The guides and Lost Folks are not liable in terms of injuries or similar sustained damage for the duration of the trip.
As a participant it is mandatory and expected to be transparent towards us and potential guides regarding health conditions or other factors that can play a role in the successful execution of the trip. We want you to have the best time and to feel safe, heard and enjoy the experience.
Neither potential guides nor Lost Folks are liable in terms of injuries or similar sustained damage, nor any additional cost or expenses affiliated with cancellation or postponement of the original trip (car rental, ferry tickets or similar) caused by the guest.
We’re constantly developing new ideas, collaborations, concepts and activities. Our community is always the first to hear and join, so sign up and stay up to date on everything that’s cooking.
