Are you looking for the perfect, relaxing retreat?
Think Swedish countryside. Sauna, yoga, lake swims, trail runs, hikes & serene evenings by the campfire.
Sounds like the perfect 3-day getaway to us.
We’re combining the healing power of yoga, breathwork & outdoor activities to keep you grounded, relaxed & recharged with new energy.
We promise you’ll be eating well, sleeping like a dream & feeling your best self. You won’t want to leave.
All our wellness activities are based on science based practices & old namasté-traditions.
Friday
1:30 PM – Depart CPH by ID buzz with New Balance
4:00 PM – Arrive in Mästocka
Intro & info welcome at the villa
5:30 PM – Short 4K Hike/run to see the area
7:00 PM – Dinner
8:30 PM – Evening meditation with aroma-& sound therapy
Saturday
7:30 AM – Morning yoga / Lake dip swim
9:00 AM – Breakfast
10:30 AM – Lake dip / Morning yoga (2 teams)
1:00 PM – Lunch
2:30 PM – Trail Run (10-15 KM)
4:30 PM – Saunagus, 3 rounds
5:30 PM – Saunagus 3 rounds
7:30 PM – Dinner
8:30 PM – Campfire ceremony
Sunday
8:00 AM – Waterfall swimming, breakfast & meditation in the forest
12:00 PM – Hugs goodbye & head back to CPH <3
1-3 nights accommodation, room is shared with another guest (bedlinen + towel are included)
All meals included.
Fika – Swedish for coffee with something sweet
All activitie included:
Saunagus
Yoga & meditation taught by Janne from Lost Folks
Breathwork session by Joachim from Lost Folks
Daily dose of movement, hikes or trail runs
A packing list will be sent out before the retreat.
Rooms are shared rooms.
The aim is to meet and connect with likeminded people, recharge the mind, make new friendships, and indulge in nature, food and wellness together.
All bookings, including the deposit is non-refundable. However, we will always do our best to help you if unforeseen circumstances occur. Please get in touch immediately.
When booking a retreat with us, you are thereby accepting the previous mentioned and upcoming terms and conditions, including our cancellation policy.
Every participant needs their own travel insurance that covers them and the activities mentioned at the retreat. The guides and Lost Folks are not liable in terms of injuries or similar sustained damage for the duration of the trip.
As a participant it is mandatory and expected to be transparent towards us and potential guides regarding health conditions or other factors that can play a role in the successful execution of the trip. We want you to have the best time and to feel safe, heard and enjoy the experience.
Neither potential guides nor Lost Folks are liable in terms of injuries or similar sustained damage, nor any additional cost or expenses affiliated with cancellation or postponement of the original trip (car rental, ferry tickets or similar) caused by the guest.
We’re constantly developing new ideas, collaborations, concepts and activities. Our community is always the first to hear and join, so sign up and stay up to date on everything that’s cooking.
